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1. Central Studio - DeBaliviere Place
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· 32 reviews
5617 Pershing Ave, St. Louis, MO 63112, United States
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Maggie Taylor Berkowitz: Central studio offers a beautiful space for my Pilates practice and the equipment is fantastic. Even better than the aesthetics is the expert level teaching I have received from Laura Dunlop. Her knowledge of anatomy and Pilates work together to create a meaningful session that strengthens my weaknesses and leaves me feeling amazing when I walk out the door. Highly recommend!!
Julie Stern: I absolutely LOVE CENTRAL STUDIO! Mary Ellen is the most creative, kindest, inspiring leader! I discovered Central Studio over 5 years ago when I started a Pilates training/certification program. Throughout my training and beyond I felt supported, encouraged and mentored. I recommend Central to everyone from those who would like to start pilates or those who have been doing for years! Although I’m not involved in the children and adult dance programs, I like to watch the yearly production. I also can’t leave out the Collective Motion professional dance company. They visit schools and teach through the children’s books that Mary Ellen has written. One last thing, if you need a Thai massage, there are several massage therapists you will love!
Vicki Bensinger: Great studio, instructors and very clean! If looking for a Pilates studio I highly recommend Central Studio in Clayton.
Jackson Pianos LLC: Love this place and family running it has the biggest harts in our whole city. Definitely recommend the Thai message!
A A: Very professional, nice team and great environment
Brianna Doyle: Love taking class here. Such a welcoming environment for bodies all shapes and sizes! Makes me feel like I’m apart of a family. I love taking classes with Rachel, she is an excellent teacher. She makes sure everyone feels welcomed and gears each class to suit everyones level.
Queen Nduji: I have been going to Central Studio for a few months now. I usually take classes with Rachel and Tayler. They are both amazing instructors. They are so willing to help even for someone like me who had zero dance experience. I have so much fun in these classes. And my dance moves have hugely improved.
Raymond Slavin: It is impossible to share one favorite experience at Central Studio because each session is unique and always satisfying. I have NEVER been disappointed
Sue Fazio: Abbie is professional, authentic and so talented. Her teaching style flows and encourages me to go to a personal edge with breath and awareness.
Arica Nyamsi: Mary Ellen is such a healer and I'm so grateful to have access to her private Gyro lessons and Pilates Group Equipment Classes! She keeps me in top shape; mind, body & spirit.
Alice Bloch: All staff are experts, caring and attentive. I feel I'm appreciated as an individual. Studio cleanliness is exemplary
Logan Pratte: I love spending my time at Central Studio. It is such a warm and welcoming environment where everyone is treated like family!
Cathy Tu: I came to St. Louis area in 2014 and tried a few pilates studio at the time. Finally I found Central Studio. All instructors I had taken classes with are great and have love for what they do. I really love this studio!
Lynnsie Kantor: My only experience at Central Studio is adult ballet on Fridays with Abby, and it’s wonderful!!
Alexandra Rodriguez: My 2 LO's have been attending for over 2 years and love it. The instructors are very engaging and friendly.
Lana Girl: I am a student here and I absolutely love it! The environment is so positive and you feel safe here. The people here are like my other family. The teachers and staff are very friendly and help and push you towards your goals. I 10/10 recommended taking some class here if you are looking to dance, rejuvenating exercise, or just be a part of the community.
Sal Evans: Pilates makes my body feel so limber & recalibrated with fresh poise. My niece loved the Disney themed dance summer camp here, too. Such a welcoming space!
Anna Ray: Welcoming, friendly, helpful, tallented, and community oriented! I love this place!
Bonita Saunders: I’m not sure how many years I’ve been taking Pilates classes at Central Studio, possibly 5 years. Over those years I have never been disappointed. Mary Ellen, the owner of the studio, could not make her space more professional, inviting and nurturing. She is approachable, kind and vivacious. Her staff follows right behind her with instruction that leaves you feeling great and ready to face the day ahead. I just finished a year long downsizing move and am not sure how I would have kept my head on straight without my two Pilates classes a week with Abbie, a truly amazing instructor. Thank you.Boni Lang
Janet Park: Central Studio is where you go for fitness for your mind and body health and all levels of dance training and more. It will transform your body and mind! See for yourself by signing up for a class! I have been taking classes since they opened and still continue the lessons with eagerness and excitement! The best place to train mind/body in St. Louis! 🙏🧘🏻♀️🙏
Leah Johnson: I have been taking Pilates classes twice a week for 20 years, the last six at Central Studio. The owner, Mary Ellen Bryant, really listens to the needs of students, and I am delighted with the care they exhibit to each person who attends a class. We are always asked "how are your bodies feeling today" and the instructors do a great job of gearing the class towards the level of the attendees. Central Studio quickly adjusted to providing Zoom classes during the pandemic, helping us keep in shape by offering alternative ways to keep moving.
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Fitness center
2. Move by BJC - Central West End
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· 113 reviews
4220 Duncan Ave Unit 103, St. Louis, MO 63110
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John Cooper: Inexpensive. Decent equipment. Moderate crowding. Would be improved by replacing broken equipment and by longer hours.
Prakash Gupta: Affordable price, good selection of both weightlifting and cardio machines. Excellent staff. Multiple common areas, classes, physical therapy options, massage etc available. The best part is it’s not crowded even during peak hours.
Audrey Brunell: Very clean, well maintained gym. Kind staff. Small but doesn't get too crowded except for typical hours (5-8) Has most equipment you could need including 2 squat racks and benches.
Antonio Ward: Everything about this place I love it.
Debrutsid Wiggler: I miss the massage chairs and hydro from planet fitness but on site massage professionals and free weights. Plus the convenience of location for me is worth it
Keyanna Paige: Love it
Robyn Brinegar: Great staff very friendly
Emily Curran: Absolutely love this gym! It’s clean, has updated equipment, plenty of space, and it hardly ever gets crowded. The staff is super friendly and so is everyone that works out here. I’ve been going to Move for 4 years and only left because I am moving. Definitely recommend this gym to anyone who is looking for a relaxed, safe, and comfortable place to workout!
Constance Johnson: Nice location. The classes are extra for SilverSneakers participants, but being able to use the exercising equipment is great. I love swimming pools, and if there was one on site, it would have been fantastic.
Henry Schreiber: Great environment and friendly staff. Clean space with lots of equipment. Gym goers are courteous as well; no knuckleheads!
Joe Hedley: Best Gym EVER!!
Delonda Howard: I'm a satisfied member
Habibur Rehman: Great clean and well lit place with modern equipment and plenty of barbells. They even have 1.25lb weight plates which is great for micro adjustments. Highly recommend!
Morgan Hartman: If you are someone who has felt unsafe in other, crowded gyms, I cannot recommend this place enough. It's never that crowded, the staff is friendly, and it is so clean. Definitely at least do the 7 day trial if you're on the fence!
Ricardo D'O. Albanus: I had one of the best massages ever with Micah. From what I heard, the other massage staff is superb. Gym is also well-equipped and not too busy. Consumables (protein bars, etc.) are very reasonably priced, and the front desk staff are friendly. Class options could be a bit better - particularly on the weekends, when there are no in-person instructors. Their on-demand virtual system is nice in a pinch, though. Overall, an excellent option for working or near the medical school.
Paige Bremner: Great gym! Clean and friendly! Everything I need for lifting and cardio.
Chem tutor: 🙋🏽♂️we are coming to the BJC move not because we can’t access WashU’s gym but to get a quiet and peaceful workout in. Todays Zumba class was absolutely noisy and crowded. If you’re hosting events like this in the future pls let the other members know that way we can plan like wise. Y’all should have taken these 50+ crowd to outside (provide weather was nice today) and not let them walk all over the free weights area. Thanks for listening!PS: I know I’m leaving a 4 star review coz I like our gym and I don’t want it to close down!
Rakan Ayyoub: Super amazing Gym and extremely well trained professional staff, it beats all the other gyms, there isn't anything more in a gym that you would need ! I've been going here for 5 years, the quality of the people here is really great , very friendly and professional.
Graham Steffaniak: Ok gym but not great.Pros:Clean, lots of space, decent amount of equipment. Central location.Cons:Convoluted parking, quiet elevator music makes you hate forgetting headphones. Not very good hours and the doors lock on weekends.
Mouhamadou Kamara: Everything in here is top the equipment the settings even the shower and lockers are 😊.I love it.The monthly fee are a little high for me that’s why i gave 4 stars but will recommend it if you can pay between 40 to 50 box monthly depending on your membership.
Neco F: The staff are not that friendly..
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Fitness center
3. This Way Ladies Fitness & Wellness Center - Princeton Heights
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· 17 reviews
5840 Hampton Ave, St. Louis, MO 63109
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Cindy Bibb: Did a sound and meditation session. Was very relaxing. A very welcoming atmosphere.
Deborah Halter: Nice place, lots of equipment and programs. Good location with plenty of parking.
Drewd Aladdin: I like the pictures !
Julie Winkelmann: Toured today and signed up. Nice place with super nice people.
Sue Frey: I'm so glad I've joined THIS WAY LADIES! I'm looking forward to gaining better balance, flexibility and strength.Everyone is very nice and encouraging. There are numerous cardio and weight machines. I highly recommend
Patty Opfer: I have been a member of This Way Ladies since 2017. There are so many things I love about this place. First, Lisa, the owner, is happy, friendly, very professional, and goes above and beyond. Lisa teaches classes, is a personal trainer, and is very knowledgeable about all aspects of fitness. At this way ladies, it is about fitness, but also relationships. I have met the most amazing women! In addition to being the best kept secret boutique gym for women, Lisa organizes a book club on the premises, outings to the winery, trips to Kimmswick, and sometimes we load into our cars and catch a movie! Lisa also has a mini shop where she sells clothing, jewelry, essential oils, CBD products and more! Her place is very clean and safe. Do yourself do yourself yourself a favor a favor and call to set up an appointment today!
rhonda evans: I loved the atmosphere. Ms. Lisa is so nice. I joined the place because it's ladies only and I love that they except the silver sneakers program..
Erik Ashley: Machines are good, trainers freindly, good patrons!
Eagles Wings: Great place for Ladies to workout at.
Ethel Liddell: It's all women, the equipment is spaced properly, Lisa, the owner is just wonderful. I just enjoy myself when I'm there.love it, love it, love it❤.
Carmela Fiore: I like the way Lisa help you to figure out what you should work on. I also like the friendly atmosphere.
Kitty Gomez: Positive:Communication,ProfessionalismThe best place to be if you need motivation and positive vibes. My endurance is growing and my body is in the best shape! Thank you Bryce!
Gretchen Fingerhut: I feel like I belong to a high end club like OPRAH would join
Katie: I love the environment at this gym. Everyone is very friendly, especially the owner Lisa. The space is very clean and there is plenty equipment for a great workout.
Fuzz Hpsn: Very friendly atmosphere. Lisa and members are always willing to lend a helping hand to make it a pleasant experience. No pressure, go at your own pace.
Sandy Rausch: Great energy! Great people! Great location!
K.R.: Modern, supportive, fun and welcoming gym.
Kelly Lattanzi: All women's fitness and health center. Lots of personal time spent with clients and the types of training classes available. A very intimate business.
Jackie Waters: Perfect for those who want to work out without men watching or trainers hitting on you. Very clean and friendly environment. Never worry about what you wear or look like or do for exercise. I recommend to all of my female friends!
AFRO LATINA: Classes and prices great !
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Physical fitness program
4. Get Sexy Movement Fitness Studio - Florissant
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· 33 reviews
62 Grandview Plaza Shopping Center, Florissant, MO 63033
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Brittany Harris: I love these classes so much would highly highly recommend! I always leave out better than I came!
erica swilling: finally found a place for ME and its been EVERYTHING from day 1! I do personal training with Ashley and 3 classes a week losing several inches and pounds in just few short months! This is the best place to work out and have fun without judgement! I absolutely love it here and now bring my daughter with me a few days a week to get her exercise in also! I highly recommend Get Sexy Movement Fitness Studio!
Barbara Hill: Get Sexy Movement is a fun place to workout. I love twerkercize on Tuesdays. There are a great group of women getting fit together and encouraging one another. Ashley is a fun, energetic and enthusiastic trainer! Let's get sexier!
Faylicia Kennell: This is an awesome place to workout, very welcoming, clean and Ashely is an awesome trainer.
latrenia anderson: Loved it!!!!! Thanks Ashley
candias Smith: She is a great dancer! An excellent teacher. Get your classes and get sexy 😜
Kathleen L Wright: I have been going to weekly Twerkercise classes for several months now and I can say with confidence that Get Sexy Movement Studio is the most fun I’ve ever had exercising. The workout is actually intense—cardio, strength training, and balance. You see results after a few weeks. The music is so good and the atmosphere is so welcoming that it’s easier to go harder for longer and get a truly great workout.I definitely was intimidated to go to my first Twerkercise class. I was scared to dance in front of people and I was worried I wouldn’t fit in. After the first half hour, though, those anxieties totally melted away. Ashley, the teacher and owner, is a very kind and passionate person who will put you at ease (and she goes easy on newcomers :) ).The class is two hours long so bring a water bottle and good shoes!Oh, and their special events are lots of fun too. If you get the opportunity to go to a Couple’s Class or other party, go!
Sakina Vernor: Positive:Professionalism,QualityAshley was a great teacher!! She was very energetic and very patient!! I had a blast and will definitely be back!!
Courtenay Reece: Ashley is amazing! She keeps the class engaged and energized! And if you are looking for a personal trainer she is the best. She pushes you to finish the workout and before you know it the hour has flown by and you are one step closer to your goal
Genesis Glover: I always enjoy the variety of the classes and the special event days. As someone who often lacks motivation to workout, it's sometimes hard to commit when I know the classes aren't going to start on time.
LaCharla Welch: Best Trainer Ever! Down 80lbs!
Joshalin Webb: Great workout! Classes are beginner friendly.
Tori Marie: The trainer is very professional.
Aisshe Sifford: Positive:Communication,Professionalism,QualityThe best personal trainer that I have ever used. She truly cares about you as an individual and your weight loss goals. Ignore the negative comments because they have never came to this facility.
Trina Slater: Amazing!!!
Briana Smith: I have been training with Ashley since January 2019 so far I have went from 170 lbs to 159 lbs. I recently tried on summer clothes I wore in 2017 but could not fit in summer 2018; everything fits perfect again. I am still working On my healthy eating habits but I am beyond proud of myself and so thankful for finding get sexy movement fitness studio ❤️
Thomas Askins: Good place to work out I think its more for women though
CB Rieske: Good parking, easy to find and on street parking entrance.
Regina Richardson: Nice
Cassandra Bowdry: I love this place working out is the new going out a place where women of all ages come together as one a no judgement zone
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5. St. Louis Fitness Club - Lindenwood Park
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· 56 reviews
3525 Hampton Ave, St. Louis, MO 63139
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Sarah: I'm here for a 6 week challenge (to start) and all the staff is nice, the facilities are clean, and I like my trainer and nutrition coach.
Rebecca Currie: I’m so happy I found this gym! Everyone is so nice and welcoming at the STL location (MOV in the Lou). Gloria made me feel right at home as soon as I walked in for my tour, so I joined right there on the spot :) I’ve been a member for a few months now, and have not regretted that decision once. The gym has all the equipment you need, the bathrooms/showers are clean, and the 24-hour access is incredible. It looks small on the outside, but the inside is pretty big—I’ve never felt like I’ve been right on top of anyone while working out. There’s always plenty of parking and it’s never too busy regardless of what time I go. I used to be so bad about being consistent with my workouts, but I love the staff so much that I’m excited to go in. The manager, Allison, is the sweetest and even wrote me a hotel workout plan that I was able to follow while I was out of town. Matt is the best trainer and so fun to workout with. Can’t say enough good things about this place =D
Laura Tromben: EXCEPTIONALLY RUDE DESK PERSON. I got an invoice after having cancelled my account a year or so ago out of the blue and called to clear it up only to be handled by a person who’s customer service was atrocious and aggressive.Don’t give your personal information to these scammers
T. Purnell: Some staff WILL HARASS YOU!!! N.J.First like to say that MOST of these reviews are fabricated. 4.4 star gym would be a gym that has water you can get that’s NOT FROM THE BATHROOM SINK. Yes. You must drink out of the bathroom sink if you run out of water.“We are a private gym so we can’t buy a water fountain.” Equipment is falling about. Weight played aren’t even. Some plates are pealing off and benches have wear and tear. Definitely go to club fitness for a better gym experience.
Marlon Muñoz: I want to know if only with a card I can pay, can it be in cash I want to know if only with a card I can pay, can it be in cash
mario mazzola: Positive:Communication,Professionalism,Quality
Craig Moore: Clean beautiful woman
Jimmy Conway: Nice, clean facility with all the work out equipment and physical trainers you'll ever need
Wesley Petty: Positive:Professionalism,QualityLove this place. The staff is amazing and super friendly. Great atmosphere!
Angel Vanfleet: St. Louis Fitness Club is an awesome place to come to lose any weight on the body. A very welcoming staff. The place is very nice and very clean . The staff is worth talking with and very professional about their job and no matter what what kind of mood people are in , you will leave from the gym happy, joyous, and free. So come and join our family.
Katie Farrar: I’ve been a member of the gym for five years and in personal training with Matt Tinker for 4 years and I often feel like it’s the only thing keeping me sane. If you want to put headphones in and do your thing, no one will bother you. If you want to engage with others, you’ll find a very welcoming community of regulars. The gym has done a great job during COVID - very strict with masks, disinfectant out the wazoo, temperature checks, lots of spacing. The staff and trainers are all great and willing to help if you want it. As a woman, I’ve never felt creeped out or uncomfortable in the weights area. I’m very, very happy with the community I’m a part of with St. Louis Fitness Club and would highly recommend to anyone else.
Zack Blakeley: A fantastic gym with options for everywhere at a great price point! What more could you ask for?
Paul Gibson: This place has everything I need. My trainer is the best around, and has helped to transform my body. Also - Given the state of the world during this pandemic, I can say the staff and the members make every effort to keep things clean and safe for everyone.
Jordan Rhees: My experience with St. Louis Fitness Club has been nothing but exceptional! I train about 4-5 times a week and find the consistent positive trainers, awesome music and participants who take class create a perfect workout environment. Their trainers are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely recommend them to anyone regardless of experience level.
R B: My partner and I have been going to this gym for about two years and it's been great. Very clean, the staff are knowledgeable and kind, along with plenty of machines and equipment to use(while socially distanced). Seriously, a great spot to workout at.
Peggy Sannes: I have been a member of this gym for over four years and I absolutely love it! It has that 'Cheers' feel where everybody knows your name. The staff are all friendly and knowledgeable and the trainers are second to none! i had the privilege of working with Matt Tinker a few years ago, but would recommend any one of them!This gym has everything you're looking for with a variety of classes for all ages and abilities taught by caring and highly trained trainers. These people genuinely care about you and want you to succeed wherever you're at in your program.
Olantriz Kira E: Critical:Communication,Professionalism,QualityI canceled membership for over a year. I was still being charged. They have just now canceled my membership, but refuse to reimburse over a year of membership. I relocated over a year ago! Extremely disappointed.
Timothy Holmes: Incredible and awesome gym services. The trainers are great and the other members are truly amazing.
Sea Merchant 46: They have good machines, the staff was very friendly. If it wasn't so crowded all the time I would have given 5 stars.
Malik Luckett: I love St Louis fitness club is working out getting healthy and staying strong 💪🏾
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Fitness center
6. Yes Honey Studio - Forest Park Southeast
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· 19 reviews
Retail South, 1519 Tower Grove Ave, St. Louis, MO 63110
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Rachel Gassner: I've only been going to Yes Honey for one month, but as my husband says I'm drinking the Kool-Aid! I don't have any dance training but have always loved to dance and this place has taught me so much! I've tried classes with several of the instructors, and they all are all so professional and encouraging. I've tried going to many gyms over the years but always ended up wasting my money because I didn't have fun. This is the first time in my life I'm excited to work out. After every class, I leave full of energy and excited to show others what I did. I've done jazzercise, step aerobics, and lots of Zumba before. They were all a good time, but the music and moves make this place NEXT LEVEL. Do yourself a favor and give it a shot- the first class is discounted!
Mary Petropoulos: Everyone as Yes Honey is so kind and welcoming, and I always have the best time! It is great for beginners or folks who have dance backgrounds.
Leesa Mares: Yes Honey is simply amazing!The location is safe and convenient with on-site parking. The studio is clean and organized and there is always friendly knowledgeable staff to greet you when you walk in the door.The entire Yes Honey squad provides an empowering, encouraging, and truly inclusive experience with each class. I find Yes Strength classes to be well balanced, providing a full body workout. Yes Move classes also provide a full body workout including some strength training. I am not a dancer nor had I ever taken a dance class. Even as an absolute beginner, I am to able to feel successful (like an absolute badass) and accomplished in Yes Honey classes.
Amber Noble-Luther: I am absolutely in love with this studio. Everything from the aesthetic, to the choreographers, to the people, to the amazing manager, Sam, who makes me feel so welcome when I walk in the door. I walk in and I feel accepted, supported, and encouraged. Every choreographer I have had the pleasure to meet has been amazingly patient, kind, and full of positive energy. Their choreo classes are unique, fun, and leave me feeling accomplished when I walk out the door. I have been searching for somewhere I can be active without feeling like I’m going to a gym (because I don’t have the push to do a gym). Yes Honey is a place I look forward to going to every single week. It has become my new home and I couldn’t be happier!
Elizabeth Rechtien: The best fitness studio I have found in STL! The staff greets you with a smile immediately as you walk in the door, and the instructors are so talented and energetic! They offer affordable classes that fit any schedule, and the studio is always clean and prioritizes COVID safety. Dancer or not, Yes Honey is the place to go for your next workout!UPDATE (1 year later): Yes Honey is still my absolute favorite place to workout, re-energize, reset and just have fun! It is such a special place and unlike any other “gym” you will find. You will leave your workout with a smile on your face and a greater sense of confidence in yourself! Even if you could find another studio offering this great of a variety of classes/playlists, these amazing instructors, and this type of fitness community - I guarantee it still wouldn’t be as great as Yes Honey!
Julia Crump: I've been taking classes at Yes Honey for a while now and have had a great experience. The instructors are amazing, the music is great, and the classes are challenging but not overwhelming. It doesn't matter if you have years of dance experience or none at all, everyone feels welcome. It’s a really fun and positive environment!
Andria Mantle: I'm so happy I found this place! They offer a variety of classes, not all are dance based. I don't like working out but YH classes make it fun! Beginners welcome. Very safe abd inclusive space. My favorites are the musical theater class with Lawrence and the BollyX. First class is free if you want to drop in!
Alyssa Todd: I am forever grateful that someone told me to try out Yes Honey. I didn't particularly enjoy group classes until coming here. They amount of variety they have really helps keep it fresh. I highly suggest checking out their schedule to get a better idea of all their options. Thank you, Yes Honey, for providing a safe space to be yourself and make friends in the process!
Alicia Delaney: Yes Honey brings me so much joy! I've been a member for a year now and walk away from every class having thoroughly enjoyed it, made new friends, learned new dance moves and gotten a great workout! They're constantly coming up with new themes and ideas for choreography that pleases a wide range of music interests. If you haven't been, you have to try it out!
Katie Kaufmann: If you're looking for a workout that will empower you and put a smile on your face, I highly recommend Yes, Honey. The studio is a welcoming, supportive place. Every instructor brings a little something different to their classes to keep it interesting and fun.
Autumn Dennis: The highlight of my week! This is such a fun studio that is welcoming of all walks of life, body types, and for all levels of dance experience. Very LGBTQ inclusive and positive.
Erika Halsey: Yes Honey is such a special place. As someone who is not a dancer, I was intimidated at first to take the YesMove dance classes but they are so so much fun. It really is a judgement-free zone with wonderful, approachable instructors and great vibes all around. If you want a great workout that doesn't feel like work and leaves you feeling physically and mentally recharged at the end of an hour, Yes Honey is your place!
Precious Dela Rosa: Yaaaaaaaas! Dropped by on Valentine’s Day and the class was amazing! So fun, just let loose and felt free to express in a silly way. I can’t wait to explore the different classes.
Julia Leenig: Super fun and not intimidating at all - definitely unlike anything else in STL!
Corinne Billings: All great things to say about Yes Honey! The dance classes are so much FUN filled with talented instructors, uplifting energy, a positive environment, and a great workout! I am not a talented dancer, but that doesn't matter here. You certainly don't have to be! It is a safe, welcoming environment where you can just move your body and feel so good about it! Not to mention the choreography is top notch! :)
Mays Place STL: Most fun work out ever! Beautiful space, extremely kind crew 💗
Audrey Bone: (she/her) I've been taking classes at Yes Honey for several months now, and love it so much! The studio is beautiful and clean. My favorite classes are the Yes Move, which is a follow-along dance workout followed by 10 minutes of strength training and the Yes Choreo, where you learn a short choreographed dance. I have some dance experience, but you definitely don't need any, especially for Yes Move. The instructors are so lovely and welcoming, and each one has a different style and approach, so make sure to try them all. I always get a great workout and leave in a better mood than I came in!
Erica Westbrooks: This place is everything I have dreamed of in a dance/fitness studio. Cardio, choreo, judgment free, welcoming to all. I used to teach Zumba, but covid and life happened. However, because of Yes Honey, I’m dancing again, joyfully sweating and meeting wonderful people. This place has filled a void in my mental and physical health. Thank you all for such fun and motivating classes.
Venie Holdegraver: Absolutely amazing! You truly can just come as you are and be authentically you and just enjoy dancing with amazing talented people.
Gabrielle Krus: Yes Honey has changed my life! I have more self confidence about my dancing and I've met some wonderful people. Before I started going to Yes Honey, I had difficulty expressing myself through dance, something I had always wanted to be able to do. All of the dance instructors I have worked with have helped me understand my body and the philosophy of dance movement. I find myself dancing everywhere now 😄
Kaela Adams: If you want to feel empowered this place is for you! No matter what your skill level is this is such a welcoming environment where anyone can dance and work out with some of the most amazing instructors. I have invited family friends to join me in classes and they all tell me the same thing they feel so great leaving a class. You can tell that the owner (Jenny) put her heart and soul into this place and it shows by the smiles you see at the end of each class. I started by going alone and 2 years later I still make sure I get my Yes Honey fix at least once a week. It has helped me step outside of my comfort zone and meet some amazing people along the way. I am forever grateful for this place.Pronouns: She/Her
7. Freeflow Fitness - Bridgeton
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· 19 reviews
11726 St Charles Rock Rd ste a, Bridgeton, MO 63044
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KHADIJAH COLLINS: Clarissa was an Amazing Instructor. Definitely will be going back .
Layne S: took two classes here before and they went well. i booked another class for my friend and i but it got canceled the same night due to ac damage. they said i would get credits and i’ve never received them. i’ve asked for a refund but they refuse to answer my messages. i’ve called many times, texted one of the instructors personal phone, instagram and facebook. no response. i’m disappointed because i really wanted to find a studio that i could go to regularly.
Caroleanne Bauman: I’ve never done any pole dancing classes before and I had my first one here. My instructor was brand new, she was telling us that this was her first class so I do understand trying to find her groove but at the same time I felt like we didn’t do much for warming up our bodies. I also felt slightly uncomfortable because I felt like other people who had been there for longer than me were getting more help than I was . On top of all of that this facility doesn’t have air-conditioning so especially with me being a first time person I couldn’t even get a grip on the pole to practice anything so I kind of felt like it was a waste of my money and time and I really busted up my legs by trying my best to get up a slippery pole. I feel like if you’re facility doesn’t have air-conditioning that’s something that you should inform people of when they’re signing up for your classes. The website also offers that they sell pole grip but no one showed me where I could buy that from or even mentioned it to me at all.
Orlando Carson: Went here for my first pole dance lesson and had a great time! The instructors made the class fun and inviting for first timers. The studio looks chefs kiss, got the mood lighting and a mirror wall so you can see how good you look spinning around. They’ve got a new member, I’m at least coming once a week.
Allison Hibbard: I was super nervous to try pole because I’ve never danced (and rarely even worked out), and other workout classes I’ve been to have made me feel awkward. However, I felt way more comfortable than I expected. Everybody was so welcoming and nice!! I didn’t hesitate to try a second class, after my third I bought a monthly membership, and now I’m 5 months in. The environment is really inclusive with all types of people in the classes, and the instructors do excellent at tailoring the classes to my abilities. 10/10 recommend 😍
Azi Lobodim: I started my pole journey with this studio back in late December after a rough breakup. To say the community here has helped me is beyond an understatement. This is by far the best group of people I’ve ever come across and my pole journey has soared because of them. I never thought I would enjoy it this much. Because of all the instructors, I will be becoming an instructor myself and will be pole certified ! A super inclusive and open space, free to be yourself. For anyone starting or thinking about starting, I highly recommend starting here. Don’t think, just do it.
Sarah Anderson: I've been taking pole classes at Freeflow for 5 months and keep coming back for more! It's such a fun and accepting place with encouraging instructors who know their stuff. Any level, any body type, they can help you learn and grow. Warning: Your self-confidence may be boosted!
Simone Bradley: I'm so happy I found Free Flow! Not only is it an excellent studio with top notch instructors, the atmosphere is so supportive and loving of all bodies, all skill levels and all people! They have a wide variety of classes available and no matter which one you choose you'll learn a lot.
Drew L'Ecuyer: Amazing environment to learn and have fun! I had a hard time making friends when I moved to the area, and some of my closes friends I have made here!The teachers are supper inclusive to all students!Good place with amazing vibes! Come joy a class!
Lauren Meredith: I love taking classes at Free Flow! It is such a welcoming, positive, fun experience. The instructors & owner are so knowledgeable & friendly. I wouldn't want to take class anywhere else!
Toni Johnson: I f*cling love it here. Like a cute lil family and so supportive. 10/10 would recommend
Laura Anderson: A fun, judgement free, and encouraging place. The instructors and knowledgeable but still working to advance their craft. I felt so welcomed the moment i stepped in the door. There are a variety of classes for a variety of skill levels and interests. I have learned so much and will continue to learn and grow with FreeFlow
Deborah Dauntless: Positive:Professionalism
Felicia Mccool: Great facility but didn't have the best teacher. Seem like she is still learning..
Kimberly Hannon: I started my journey with these gals over 2 years ago! I became an instructor here and I love it! Come take a class with us! You won't be disappointed! 🤗
Cassondra Thompson: When I told my bridesmaids I wanted to do a pole fitness class they all side-eyed me and wondered if I had gone crazy. We. Had. A. Blast. Our instructor Jelli was such a fun, body positive, outgoing person and im so glad we met her. The class itself was a GREAT full body workout and they even offered snacks and wine... a dream come true. Thank you all for the best bach party ever.
mrsj10408: Beautiful and welcoming environment. Instructors are friendly, knowledgeable and made me feel very comfortable. My new home away from home!
Marissa V: Friendly instructors. Great class atmosphere!
Shawnie Surmeier: I’ve been loving the experience and results!! I’m actually learning how to successfully use the pole and I love the fact that all of these ladies are so body positive!! Love yourself just as you are, because you are beautiful! So great!
Tiara Dear: Amazing teachers, great atmosphere! 6-7 poles, they were so friendly and welcoming! Best pole class I’ve taken thus far!! Highly recommended!
monk2118: Classes are always fun and great way to build confidence. Also celebrated part bachorleete party there and it was a blast!
8. Club Fitness - Creve Coeur
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· 260 reviews
957 Woodcrest Executive Dr, St. Louis, MO 63141
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9. Dragonfly Fitness and Training - Saint Louis Hills
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· 52 reviews
5101 Hampton Ave, St. Louis, MO 63109, United States
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Andrea Billadeau: This place is awesome. They work with you, no matter what your skill level is. It is very motivating. The trainers are great, the people that attend are supportive and like family. They switch up the workouts to keep things engaging. I highly recommend!!!
Dannette Constantin: Great knowledgeable and attentive coaches. Small group setup means I get feedback and encouragement. And an incredible supportive and fun group of members.
Alison Driscoll: I love this gym so much. Such a great community of women who support each other and cheer you on to become your healthiest and best self. The coaches are amazing, welcoming and are fun to work out with. They offer a variety of classes and are constantly changing things up to challenge us. I cannot recommend this place enough.
Savannah Larimore: This might be a long review because there are just so many things I’ve loved about this gym. After a year of home workouts during the pandemic, I was ready to try new things and lift heavier weights. After looking at gyms in the area I decided to try DFT for various reasons but mostly because it’s a gym by women for women. I can’t tell you how incredible it’s been to be in a space full of women of all ages and bodies with the same goal of getting stronger. Watching everyone hit their goals is so inspiring! The coaches and other members are all so supportive, while also trusting that we know our bodies and our limits best. I have a lot of injuries from sports when I was younger and the coaches always work with me to make appropriate modifications. I’ve been able to achieve all the goals I set out for joining this gym and got to meet some great people along the way. The coaches also host additional events for skills and community building. I could go on but if I wasn’t moving I would have stayed a member here for many years! Definitely consider DFT when you’re shopping around for a new gym!
Linda Brandt: Positive:ProfessionalismThe coaches are awesome! They address each and every member to accommodate their needs. They know every member by name. The women all motivate and encourage each other. There are women of every shape, size and age, you never feel uncomfortable. I feel blessed to be among these empowering women.
Tiffany Grooms: When I first decided to try out Dragonfly I was terrified about not being able to keep up with the workouts and worried that I wouldn't fit in. Four months later and I already can't imagine my life without the gym! The coaches do an amazing job of helping you with modifications while still making sure you get a great and challenging workout. I love that Dragonfly welcomes such a diverse group of women (all shapes, sizes, ages, backgrounds, and fitness levels) and always emphasizes strength and well-being over everything else. So happy to be a part of this wonderful community!
Kelly Brennan: I have been a member of this wonderful place for 4 years now. Renah, the owner is top notch. The trainers will know you by name, will modify movements to help start where you need to be. If you have injuries, they will work with you to strength and overcome any obstacles. The gals who come in are friendly and encouraging. It is a community. We raise money for charities, adopt pets, adopt families at Christmas and I always leave feeling better than when I came in. You should come join us!!
Ali Hadley: Positive:Communication,Professionalism,QualityFirst off, Amazing trainers. Secondly: Challenging and rewarding workouts designed to push you—no matter where you’re at in your fitness journey. PLUS, you get to be part of a supportive community of strong women. What more could you want in a gym???
Jenni George: If you want a gym experience that's supportive, form- focused, goal oriented, and fun, this is the place for you. Coaches are knowledgeable, not just about training but also about YOU, modifying when necessary and pushing when needed. You will feel like you're part of something, but you'll also feel like you're working and building torwards your own unique goal. Can't speak highly enough about Dragonfly.
Jessica Richards: I used to hate working out. Since joining Dragonfly it’s one of the things I look forward to the most. I have been a member for a little over a year and I can’t speak highly enough of this place. Everything is thought out and purposeful, you won’t get a random workout, but something designed to make you stronger. The trainers get to know the clients, are invested in our progress & are always suggesting modifications or progressions depending on an individual’s needs. The community is supportive and FUN. Renah is ALL IN when it comes to making her business a place that improves her clients’ lives and it shows. 6/5 stars here.
k10wagner: I ❤️ Dragonfly Fitness and Training! The small group classes are such a great way to work on your own health and fitness goals while being surrounded by other women doing the same (safe-distanced, of course 🙂). The coaches offer practical advice and guidance on how to start, and grow into, a personal fitness plan that meets you where you are – no matter where you are – in the journey. The team at Dragonfly have truly created a wellness community - a place where I feel like I've 'found my people.'
Lauren Moran: I have been going to Dragonfly for almost 3 years now and it keeps getting better and better every year. I have always been an athlete and their workouts have kept me interested and challenge me every step of the way. I can say one of the best things about this wonderful gym is that they are able to help me with every hurdle that’s thrown my way. I was able to work through a shoulder injury and come back even stronger than before. I am now currently pregnant and have become the modification queen! They have been able to help tailor my workouts to keep me healthy and active as my body changes. I never dread going to my workouts, instead I look forward to seeing the friends I have made and leave in a better headspace. I feel ready to take on my day and know the biggest challenge is behind me! Their sense of community is one of the things I love most about them. They are always finding ways to help support local charities and give back to the neighborhood. They honestly want the best for anyone and everyone. COVID has made life difficult but Dragonfly saw this as an opportunity to grow and keep us all on track. I feel genuinely cared for by each and every trainer. They know me personally and make an effort to make you feel welcomed instantly. My best advice to someone who is wanting to start their fitness journey is to give Dragonfly a try. No matter what level you are at, you will be hooked after 1 class and will never turn back!
Megan Sherling: Dragonfly is more than just a gym, it is a community. The workouts are challenging, but always adaptable to meet you where you are at. The coaches will know you by name and know what you are working on in each class. The other members are top notch women who care about supporting and encouraging each other. If you are looking for a new place to workout, I can't recommend Dragonfly highly enough!
Alana S.: I’ve been back at Dragonfly since October 2020, and I’m so glad I rejoined. I have been attending strength classes consistently and seeing results in my strength over the course of each 8 week session. I get my cardio in on Saturdays with the Hurricanes class and love hitting up rowing classes when they become available. I had never rowed before joining Dragonfly so I can credit (mostly) Renah for my form and skill. The coaches are well-versed in biomechanics, and offer alternative movements for those that need them (Pain? Mobility issue? Injury? They’ll help you work either around it or to overcome it!). There truly is a sense of community at Dragonfly amongst the members, and I look forward to each session to focus on myself, even if it’s only for a few hours per week. I’m a better parent and partner when I get in my workout.
Erin Killebrew Stoecker: If you are looking for more than just a gym, Dragonfly is the place for you. Dragonfly is a community! In person or virtually, all the members and trainers are supportive and encouraging. I've been a member now for about a year and I am extremely happy here. Dragonfly is very accommodating. I have been participating virtually since the start of the COVID-19 and even with logging in at home, I have never felt stronger! For the first time in my life, I can do a proper push-up! They provide modifications for injuries and they truly meet you where you are. The trainers also get to know YOU and care about you. I'm very much looking forward to coming back in person to the gym very soon!
Karen Moffat: If you’re looking for just a workout Dragonfly may not be for you. If you are looking to train with coaches who get to know you and your needs, meet you where you are and help you get stronger, Dragonfly is for you. If you are interested in coaches who invest in their clients and the community, Dragonfly is for you. If you are looking for a positive community of women who set goals, work for them and encourage each other, Dragonfly is for you. If you are looking for women who lift each other up in an accepting, judgement free environment, then Dragonfly is for you.The BEST thing I’ve ever done for myself is become a member of Dragonfly. Through the small-group in person training I have become stronger, physically and mentally, and healthier. Dragonfly- so much more than a workout!
Nicole Trippany: I've been going to DragonFly for two months. I attend the small group training, and I look forward to every class.The coaches at Dragonfly are experienced, knowledgeable, professional, and able to safely help with modifications when needed. They meet you where you are and are always encouraging.The pace of the movement progressions is designed to help you successfully move forward.They offer engagement outside of the studio as well, like videos that help with technique and form and insight on nutrition, mindset and selfceare.They thoughtfully enforce wellness policies, and the studio is safe and clean.
Lorenda Bolling: I’m so happy I decided to join Dragonfly! I have a true “new member” review since I have only been to one class! Immediately I felt so welcome and was greeted by name. Missy was SO helpful my first class. She met me at the level I was coming in at, instead of making me try to “catch up”. She modified everything perfectly and was so helpful in explaining so many things and answering my 1 million questions. I’m looking forward to my next class!I really enjoyed how their “joining” process was so thorough...they really want to make sure this is a great fit for you!
Andrea Henry Tharian: Dragonfly Fitness has definitely changed my life in the four short months I have been a member. The trainers are incredible. They really care about meeting you where you are and do everything towards supporting your personal growth and strength within and outside the gym. My form has improved when doing a range of movements - including kettle bell swings, planks, mountain climbers, and deadlifts. For years I have been doing these movements incorrectly and had no idea. Getting stronger and better every day!
Sarah Earll: Amazing place for women to worked. The trainers are incredible.
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Community center
10. The J - St. Louis Fitness & Community Center - Creve Coeur
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· 484 reviews
2 Millstone Campus Dr, St. Louis, MO 63146
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Olivia Faith: Was a member for several years and LOVED the exercise classes. The beginning classes were all very inclusive for all levels so it was a great place to really get started.I don’t have kids but enjoyed it all the same!
Kailey Parks: This is a beautiful facility and I wish I lived closer and could take advantage of it! I attended a book tour/signing held in the gymnasium, but had the opportunity to walk through the gym as well. It's clean, well maintained, and has tons and tons of workout equipment of all kinds - the most well-appointed gym I have ever visited.
Zach M: Very polite staff! Picked this location because of proximity, but the classes they offer are worth every penny!
Giti Fredman: I rented space at the J for a community event and had such a wonderful experience! Isaac and his team were friendly, communicative, and so so accommodating! Our event went smoothly because of their professionalism! We will definitely rent space at the J in the future! Thanks again!
Ken Hirsch: Generally summer is the worst time at the J if you're wanting to use the gymnasium or pool facilities, as preference is given to groups mainly consisting of non-members, and little consideration given to members that pay the premium membership fees. Considering a move to a gym that is a little more focused on providing a higher level of service to paying members.Overall it's decent facility, but if you're joining to have swimming as part of your workout beware. Schedules are often mismanaged, and getting kicked out of the pool in the middle of workouts so that unscheduled groups can take over is common place. Six times in one summer I've driven over to the J and either haven't gotten a full workout or, have been unable to workout at all in the pool due to pool mismanagement or incorrect schedules being posted online. Several hours of multiple days per week, either one or no lanes are available to lap swimmers. Member Services does little to help or make to make things right. Just way to expensive for this level of service.
Alex: My girlfriend has experienced racism towards her at the J, she's fed up with it and canceled her membership. Seems like other members can't be a decent human being and other parents are teaching their kids to be racist as well because they don't get it out of nowhere unless it's someone close to them.
J Deh: I’ve been a member of The J for a few years. It’s a great gym in a lot of ways. There’s a decent selection of equipment that seems to be well-maintained. I also like the squash courts and the indoor and outdoor pools. I also worked with a trainer for a while and he was excellent. Something I particularly like about The J is that it is truly accepting and welcoming of everyone.The annoying part: There seems to just be one schedule posted online (at least that I can find) for each pool. It shows the general hours of the pool, but does not show changes to that schedule (e.g. pool unavailable due to a special event). Since I can’t find this info online, I need to call The J and ask if the indoor pools are open and available for use. It is maddeningly difficult to get a correct answer on this. For instance, I’ve called The J three separate times this weekend to check if the indoor pool was indeed open for use, and all three times I was told the wrong information. I wouldn’t leave this review after one off weekend, but this has been an issue over the past few years.
Ed R: Great gym - terrible policies.One ‘mask hour’ per day? Please use some common sense when creating rules. Is one hour supposed to ‘stop the spread’?The J tries to be an extremely woke company, yet it ignores common sense and reality..Don’t join unless you want early closures on Fridays (6pm) and policies that help the minority of gym goers.
Jeffrey Lerner: Great facility for exercising, nice swimming pool in and out, clean facility with nice showers hot tubs sauna. Always activities and a beautiful gym to play basketball, badminton, pickleball , volleyball. Starting pickleball again check the times.They now take renew active for membership dues..
Deb Harris: Love being a member. New machines are great.
Maryann Griffin: Great experience
Terry Green: Great friendly staff. This place is full of things to do. The inside pool is wonderful. The kids had a great time too. This is a place has something for everyone.
Sadiya Ahmad: Best place
Tracey L Simmons: Very family oriented facility for all your family's athletic needs
Avilala Kumar: Good ambient and sprawling space
Cody Vasel: I love the atmosphere of the J but the front desk lady has always had a attitude about anything. I have gotten yelled at for numerous reason that wasn't nothing to yell at she is not people friendly and denied money to your business....
Daniela Stoilova: I enjoy going in the J.
Kevin Boyd: I was accused of taking pics of people when I was only on FB, my phone flashes when I get a call or a text, a email or a hit on FB and a employee says he was watching me on camera taking pictures, there is nobody there that I would want to take a picture of, he should have asked me instead of accusing me
Леонид Грановский: Супер, больше нет слов
John Lister: We visited for the Book Fair! Good selection and prices!
S.E. Hughes: We visited this establishment for a member's birthday party. I love the pool area, the staff was very nice and helpful, and the facilities were absolutely amazing.
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11. Downtown St. Louis YMCA at the MX - St. Louis
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· 116 reviews
605 Locust St, St. Louis, MO 63101
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12. St. Louis Fitness Factory - Downtown West
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· 40 reviews
1220 St Charles St, St. Louis, MO 63103
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13. TruFusion STL - Clayton
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· 52 reviews
7447 Forsyth Blvd, Clayton, MO 63105
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14. Z Total Body - Fenton
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· 20 reviews
830 Horan Drive corners, Larkin Williams Ind Ct, Fenton, MO 63026
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Fitness center
15. All N 1 Fitness - Crestwood
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· 22 reviews
9744 Watson Rd, St. Louis, MO 63126
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Personal trainer
16. Strive 2 Fitness - Shrewsbury
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· 10 reviews
7253 Watson Rd #1378, St. Louis, MO 63119
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17. Club Fitness - Maplewood
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· 135 reviews
3256 Laclede Station Rd, Maplewood, MO 63143
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18. Jazzercise St. Louis Shrewsbury Community Center - Shrewsbury
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· 5 reviews
5200 Shrewsbury Ave, St. Louis, MO 63119
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19. Planet Fitness - Bevo Mill
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· 238 reviews
4660 Chippewa St, St. Louis, MO 63116
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20. CrossFit Ready 2 LIve - Southwest Garden
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· 23 reviews
5136 Southwest Ave, St. Louis, MO 63110
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