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1. CrossFit Matters - Kansas City
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· 26 reviews
735 Southwest Blvd, Kansas City, KS 66103
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Travy Mack: We stopped in from out of town on Saturday morning. Erin was so friendly and nice. The atmosphere is very chill at CrossFit Matters! They were very kind and didn’t rush us during their open gym hours on Saturday (0930-1030). Perfect spot for a quick CrossFit work out if you are in town. Thank you CrossFit Matters and Erin!
Kessashun Arthur: I dropped in here three times while visiting KC. I had three different coaches with different styles/vibes, but all were great at what they do. I got the impression they go through different cycles in programming; the theme of the WODs felt like muscle endurance with subtle cardio/metcon feels while I was there. WODs were pretty fun and challenging. There were cool/friendly people to train alongside too. I'll definitely return if I'm in the area again.
Benjamin Driscoll: Crossfit Matters is a great place for not only workouts
Grant Pattison: Great find in KC - Erin was super inviting! Gave us great recommendations on the area, too. One stop shop!
Mac DeCaprio: Positive:ProfessionalismUsed to drop in here when in KC. Super convenient, lots of parking. Programming was always good, too. Owners were really nice and made it easy to drop in.
Cody Miller: This place is awesome. Great programming, plenty of classes throughout the day, and the instructors are all very knowledgeable and helpful. 👍
Jon Fizette: Whether you're a beginner or a seasoned crossfit athlete, Crossfit Matters is a great place for not only workouts, but an amazing community. It's one of the most positive environments I've experienced; I've finished workouts first several times and cheered on the other athletes, and I've finished workouts last several times and had the other athletes cheer me on.The coaching staff is incredible. They will never ask you to sacrifice form to lift more or move weight faster; athlete safety is paramount. I would recommend Crossfit Matters to anyone looking to make a positive change in their life.
Scott Baier: Great team, wonderful facility. I was in Kansas City for a drop in class and felt incredibly welcomed AND challenged.
Erin Leventhal: Best CrossFit gym in Kansas City! I can't imagine getting my workout in anywhere else. A very supportive atmosphere with very friendly members!!
Doug Melrose: Been travelling around America from Australia for a while, this is an exceptional place to train. Jim and Krystal are fantastic coaches and the people are very hospitable. Highly recommend
Jessica Hammond: An awesome experience! The coaching was phenomenal, the class was intense but achievable, and the gym was so nicely equipped!!
Alexander W: Dropped in this morning and had a killer chipper WOD. The coach walked me through their warm up and then we had at it. The other athletes were very welcoming and there was a great vibe to the whole place.
Ben Wilson: This is my 3rd go at Crossfit and this is the only place that has kept my attention for more than a month or two. I've been coming for a year now and still look forward to the next session. Absolutely the best coaches around, they take time everyday to make sure you are doing things safely and efficiently. Also great group of people that go here to improve not only themselves but, encourage and actively help those around them improve as well. Can not say enough good stuff about CFM.
Blaine Balderston: Started going to matters because it was close to my house, but it has become a place to enjoy friendship and competition. The gym is full of helpful people that want everyone to get better everyday.
Alicia Banister: Big, open space with tons of room for athletes. I've been going to this gym for 6 years and can't imagine a more supportive group of individuals--it's truly like a family. Great coaches who pay attention to your form and have vested interest in your well being and competitive growth. Best CrossFit gym in KC!
Backwoods Bronco!: ALL fit matters 😂
chuck polette: The new facility is awesome and the workouts are always challenging.
Lucas Tillman: Amazing new space and a great atmosphere created by the owner Jim who cares about you as an athlete and wants to help you grow healthier and stronger.
Jenni Busenitz: Love it!!
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2. CrossFit on 18th - Jackson County
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· 32 reviews
518 E 18th St, Kansas City, MO 64108
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Alison Nordquist: I travel to KC every year, I will be making this a part of my spots to hit while I am in town each year! Fun workout with smiling faces
Chris O'Grady: Was in town at the convention center and did a drop in at John’s place. Super accessible and extremely welcoming spot. John was fantastic and his instructors were hospitable and helpful getting me situated with their well equipped box. I’ll be back next time I’m in KC. No need to look anywhere else.
Brad Sicoli: Good spot
Sam Brown: This is a great gym run by passionate people who care. The coaches have lots of experience and are happy to break down complex movements for you. The facility is perfect, location is convenient and people who attend are super friendly.
Laura Brown: If you like a good workout this is the place for you! My husband and I moved here a few months ago and decided to join this gym. Best decision ever! The coaches there are incredible and truly care about each and every person at the gym. They’re extremely knowledgeable in the world of CrossFit and are always there to help you with technique or anything you’re trying to improve on.
Laura J. Hemming: Very welcoming place for a drop in! Great open space with plenty of equipment - awesome location too!! Our coach Michael welcomed us to the class and the owner John made sure we had what we needed to feel part of his gym. Everyone in the class was welcoming and friendly. Highly recommend! And they gave us a great local recommendation for BBQ after the workout! Thank you!!!
Cassie Clucas: This place and the coach were amazing. We dropped in from out of town and it was my friends first time, because she loved the experience she now wants to continue going!John (the coach) and the other members made us feel super welcomed, definitely recommend this place!
Matthew Mielke: Great place to drop into when in town. Coaches were friendly and extremely knowledgeable. Facility is clean and welcoming, and the workout was great. Members were welcoming and offered many suggestions for downtown activities.
John Nguyen: Very welcoming environment for a drop in from out of town. Thanks for having me.
Mayra Salinas: I dropped in from Chicago and everyone was super welcoming! Really great vibes and an killer workout🔥 I will be sure to drop in again next time I’m in town. Thank you!
David Thatcher: Stopped by for a drop in workout yesterday. Great group and very welcoming to me as a visitor. Really cool space. Next time I’m in KC will drive out if my way to visit again.
Steve Alagna: I was visiting from out of town and dropped in. Everyone was super welcoming and made sure I had a great experience. I’ll definitely be sure to drop in again next time I’m in town.
Matt Lampo: What’s not to love here…fantastic staff, friendly community, and a beautiful space. This is an incredibly welcoming environment that I would recommend to anyone regardless of fitness level. I cannot wait to visit again.
Trae Tucker: Positive:QualityI was traveling into KC and dropped in for a class. Great community, very welcoming, and a good WOD. I honestly am going to drop in again tomorrow for one last class before I have to leave to head home. Thanks again for a great sweat!!
Matthew Stubblefield: Positive:Communication,Professionalism,QualityFantastic gym! If you're downtown looking for a CF gym to drop in to, this is the place... we had two different coaches the days we dropped in and both were great. Highly recommend.
Trey Hunter: Positive:Communication,Professionalism,QualityWorked out twice there on a trip and staff was great and friendly. Great atmosphere and good workouts!
Haley Shust: I can't say enough good things about this gym. The location was perfect, as there's a coffee spot, a market, and food nearby for post-WOD. The space is amazing and has all the CrossFit equipment you'd ever need. The workout was well-facilitated by the coach- from the warmup to the WOD. There's no doubt CrossFit on 18th has a great community too. I'd particularly like to shout out Dana, who was extraordinarily kind and accommodating. He went out of his way to find a t-shirt for me, even though their stock was basically nonexistent. Absolutely go to this gym if you're ever in KC.
Kelly Bergen: Stopped in at CrossFit on 18th from out of town and had a great experience. Everyone was so welcoming! Very easy to book an online class, and easy to get in contact with. Gym was very nice, in a great area, and incredibly supportive! Definitely will come back if I ever am in KC again!
Buzz Reno: Whether you are interested in getting stronger, losing weight, or making friends, CrossFit on 18th can do it all. Anytime you bring a crew of people together to work ridiculously hard, good things happen. CrossFit on 18th (CF18) workouts often include functional exercises and exercises that mimic movements in my everyday life. Functional movements, such as squats, kettlebell swings, or overhead presses have improved my agility, balance, and flexibility. Did I say I am 5'9" and lost 25lbs right off the bat? Workouts at CF18 have reduced my risk for injury and improved my quality of life. Along the way the friends I am making will be lifelong. We work together, we sweat together, we challenge and push each other to the limit. Of course none of this happens without the incredible dedicated, knowledgeable, and motivating staff that have made our success - their success. Thanks CF18!
Richard Redding: Had never worked out before seriously. My buddy got me into Crossfit Bootcamp and I have been doing it for 3 years now. Love the coaches, and the people who attend. It never gets boring and it keeps me in great shape.
Bailey VanVoorhis: My husband and I dropped in to the Friday night CrossFit class tonight with Coach Brian and it was such an awesome experience. The workout was a burner, the coaches and members were very welcoming and we both had a great time. We will definitely come back when we are in Kansas City again!!! I'd recommend this gym to anyone who is in KC!!
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3. Brave Enough CrossFit - North Kansas City
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· 112 reviews
1527 Howell St, North Kansas City, MO 64116
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4. Sky's Limit Fitness - Kansas City
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· 15 reviews
305 W 80th St, Kansas City, MO 64114
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5. MC CrossFit - Kansas City
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· 22 reviews
201 W 135th St, Kansas City, MO 64145
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Mike Britton: Dropped in on Saturday morning, nicest CrossFit gym I’ve been too. High quality clean equipment. The members and coaches provided great instruction and a healthy competition during the workout. Will be dropping in again when I’m in KC.
Gerad Wombles: Awesome place!
Shawn-Anthony Meyer: Positive:Professionalism,Quality
Oz Gocmen: Best Crossfit gym in the area
Darren: I still have yet to get my Mc Cheeseburger...
Nilson goes: Positive:Professionalism,QualityThe best gym and community in Kansas City!
Gabrielle Q: Was visiting Kansas City for the week and stumbled on MC XFit. They have set the bar so so high for gyms across the board and everything was impeccable. The coaches were friendly, welcoming, engaged, made sure everyone understood the workouts and mods if needed, and were encouraging. The first day I had Nathan as a coach, the next day Toya and met the owner. The other members were so warm and friendly and all introduced themselves. The space itself was clean, beautiful, and well maintained. The equipment was clean, new and in great condition. They used Comptrain for programming and had great workouts on the 2 days I was there. The only negative for me was that I didn’t find this gym earlier and my trip and wasn’t able to go more. Honestly, Kansas City bbq was a let down but I would go back to KC just to go to this gym.
R H: Great place to work out! Friendly staff friendly peers.
A Alford: Best gym in Missouri! Great instructors and equipment.
Timothy Blackburn: Awesome staff and facilities. I dropped in three times this week and really appreciated the astute coaching. Thank you and see you next time!
Jackie Messina: Beautiful facility, great coaching, & welcoming community; we can’t wait to come back!
Nick Lewman: Awesome facility, friendly community and great coaching.Child care available, Member lounge, pro shop, locker rooms, showers...you name it, it’s here
paula x: Very inviting place. I took my little ones out to their haunted event over the weekend they all enjoyed. Definitely look forward to spending more time in their facility.
Justin Kramp: Brady is a great trainer. The facility is great and everyone here is working hard and encouraging each other.
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6. KCI CrossFit - Kansas City
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· 80 reviews
10767 N Ambassador Dr, Kansas City, MO 64153
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J HO: If you are in the area, this is a great box for a drop-in workout. The coach was great and everyone was friendly. Nice structure to class and the gym was clean. I will return next time in the area.
Manuel Galeano: Buen box de entreno, tiene todo lo necesario dejarte KO. Volveremos pronto.
Claire Rogers: KCI CrossFit is great! I went for a drop in class and everyone made me feel so welcomed. Great atmosphere too!
Jenna Unruh: Welcoming community of people gathering for workouts. Knowledgeable coaches helping every step of the way. 10/10 recommend!
Tommy Clarke: Solid crew, great space and easy drop in automation.
Keith Hamlin: I dropped in the last two weeks while in town for work. I travel quite a bit and have visited a few of the offerings between here and Leavenworth. KCI CrossFit is by far my favorite. You’ll get a good/great workout at any CrossFit location but here you get an upbeat staff and great people of all levels to work out with. Hate to say it but not all boxes have that winning personality! KCI CrossFit does! I mainly was in the 0515-0615 class but I did get in an evening class and had a chance to observe their kids program. It really looked fun and all the kids enjoyed it.I’ll be back again anytime I’m in the area!
jason collins: I was invited to bring a friend day and had a great experience. All the members and trainers were very nice and willing to help with any questions I had. Would definitely recommend this place!
Tijani Karaborni: KCI CrossFit was great for me in my week of trying them out! Awesome people with a good workout area. The community seems great with a lot of nice people. 10/10 would recommend if in the northern suburbs!
Derik Stohler: A wonderful clean friendly box for a drop in while visiting Kansas City. Great coaching as well.
Jamie Kasten: Dropped in on a Saturday and was welcomed my staff and members. Had a great workout and was impressed with how friendly everyone was and how closely they listened to the coach even in a big class. Will be back if I am ever in the area again! Also love their motto, gratitude and grit 👍
Mike Peters: I've only recently started my crossfit journey. KCI CrossFit has been very welcoming and accommodating to my current skill level. The staff and other members are friendly and the place has a feel of a community and support.
Susan Tomelleri: Great gym/great people! If you're looking for a gym that offers challenging workouts in a supportive environment, look no further! You will love KCI CrossFit!!
Thomas Doyle: I did a drop-in here while staying at a hotel down the street. Nice people.
Michael Cleveland: Positive:Communication,Professionalism,QualityWe had such a great workout and met some really great people.... So, we decided to visit a couple more times.
Yvette Todd: Open box with friendly members
Seth Pierce: I dropped in at KCI CrossFit. Great small gym with very friendly vibe. I’ll definitely be back next time I’m in town. I thoroughly enjoyed the lack of mask policing. I wouldn’t be surprised to see this gym grow into a larger space soon.
Lindsey Partington: I've been at KCI Crossfit for 3 years. I have never stuck with a workout program this long! I am physically the strongest and most in shape I have been my whole life. I would also say the emotional benefits of the environment and KCI community have been just as catalytic as the physical benefits. Here you will be cheered on, encouraged, and motivated. You will find friendships and coaches that help motivate you and hold you accountable. Best decision I've ever made.
Pat Lee: My decision to try Crossfit was born of necessity. Faced with a debilitating form of arthritis that is rapidly damaging my joints. (Knees, elbows, hands, feet and spine, severe. Shoulders and hips moderate.I could barely move anymore. So I began researching different types of exercise genres. I wanted something that would improve flexibility and increase strength. For me it looked like crossfit would work best.So I checked my ego at the door and called KCI CROSSFIT. I set up an appointment to check it out and met Nick, and then Christine. They introduced me to crossfit and helped me to feel welcome and encouraged me to focus on fundamentals first. This was just what I needed.So many changes in such a short time!! There way of programming is focused and effective. I am seeing constant improvements in both strength, endurance and mobility.My body shape and tone have visibly changed. It is great to work out with such excellent coaches that are so invested in each and every athlete in our club.I am motivated more than ever and look forward to seeing what I can achieve personally.
Kim Howard: Love this place and the owners!
Bridget Petkac: I have never stepped into a gym before that instantly makes you feel at home. After moving here from the east coast, I reached out to do a trial class and almost immediately got a response inviting me in. Not only is the staff friendly, but I was instantly welcomed by the participants in each class I went to, and invited to have breakfast, go to bonfires, to a wonderful church, and so on. I can't rave enough about this community, the people truly make the place.
Mark A. Mitchell: When I joined KCI Crossfit in July I decided to make 2020 the healthiest year of my life. Nick , Christine, and the coaches have allowed me to achieve that goal within 4 months. I feel mentally and physically healthier than I have ever been. I have never been apart of a gym that has as many resources and supporting community as KCI Crossfit. 5 stars 10/10!
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7. Change Now CrossFit - Kansas City
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· 29 reviews
611 E 99th St, Kansas City, MO 64131
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8. The Hill Kansas City - Jackson County
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· 233 reviews
2540 W Pennway St, Kansas City, MO 64108
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David Gomez: The Hill is a great gym to get your sweat on. The coaches are great educators and I was never afraid to ask any questions. The members are also great and gave me a sense of community. No matter your skill level you can thrive at The Hill.
scott caldwell: Awesome gym! I’ve struggled with CrossFit gyms where there isn’t sufficient time to warm up, work on technique, and then get a good workout in. They really make sure you can go through the workout safely and it’s still a great WOD where I feel I’m building my skills and strength
Shelly Shetley: Staff is very welcoming and friendly
dominic nwaejike: Amazing place for your daily exercise and training facilities are excellent
Tony L: Dropped in for an open gym session. The coaches were incredibly welcoming and friendly. Awesome location. Plenty of space. Facilities were clean as well. I would've loved to join them for a WOD if I had time. I'll definitely be returning.
Michael Whaley: Been going here for a little over a month. I will say this, if you are considering CrossFit at all, you need to at least check this place out. The instructors are amazing and really get to know you and help you set goals. They want you to succeed. They provide scaling options for all abilities and from day one, I felt like I was welcome. The whole staff is amazing. I’m not trying to get ripped or anything crazy but if you want an instructor lead, whole body workout, like I was, this is your place! They will show you how to move correctly before you do any weights. Thank you, The Hill CrossFit. You’ve gotten me on a path to living a more healthy lifestyle. Until the next workout, cheers!
Jim Pace: Positive:Communication,Professionalism,QualityTop notch gym and community! I don't have the words to describe how amazing this place has been for me. Got in good shape and made some lifelong friends. Thankful to have found this place.
Mark Nevils: Milo’s Standard Cuts KC barbershop is a great spot, highly recommend.
Lisa Auvigne (Lisa,s Scentsy): Awesome disabled friendly
jon82nd: Phenomenal place! Best coaches anywhere!
Justin Hoover: The Hill is your one stop shop for wellness. There is a passion to support every athlete and help each person realize they are an athlete regardless of physical condition.
Adam Flynn: I’ve dropped into this gym about four times over the last couple years. I have always enjoyed the experience, the members, and especially the coaches. They have a new facility, 6-9 months I think, that is super clean and very well organized. Plenty of room for WoDs, accessory work, etc. Completely recommend this gym if you’re visiting KC.
Kevin Ponis: I dropped in for a week while working in KC and I gotta tell ya...this gym sets THE standard. They are friendly, explanative and gave me a thorough tour upon my first visit (Go Madison! - she's coaches too!) even asked if I had a water bottle! The coaching was top notch (Leyton was my CrossFit coach! Changed my grip - much better now!) as was the programming. This gym had CrossFit, a TRX class, a weight lifting class, an adaptive weights class, and a Red Line class all going at the same time...something for everyone! Facilities are beautiful, plently of equipment , clean, locker rooms, I could go on and on. I've been to CrossFit boxes in 7 other states and this one is at the top of list by far. Way to go The Hill KC staff...you guys are the standard....
William Irvin: Learn new techniques about a "Lifestyle" workout.You'll be surprised how much fun it can be...
Brent Widlak: Very friendly and helpful! Large clean gym with plenty of equipment for every level of workout!
Dane Hagen: I began my journey into functional fitness at The Hill KC and have nothing but praise for the staff, coaches and members. The environment is open and friendly, and everyone can relate to the on-ramp portion, as most have been through it themselves. Equipment is in good condition and in abundance. They are in the process of transitioning to a larger operating space, one floor above the current location, which can only rejuvenate the atmosphere. Coaches are very invested in the athletes, and have alternative options readily available to scale their workouts. I would heavily recommend The Hill KC to anyone looking to become more invested in their well-being!
Jack Blake: If you haven’t noticed, they’ve got the best shampoo & body wash for the men. It’s called freedom and tobacco. I’m a huge fan. The trainers and staff are legit friendly too.
Mike La Torre: Incredibly friendly and supportive members, attentive coaching. Sign-up is easy and straight-forward. The facility was clean and well organized. Thanks for allowing me to drop in, it was a blast!
Armand Nicolet: Professional, personable coaches and a welcoming atmosphere.I dropped in for a week here and was blown away by the high level of service and care i experienced. The coaches are knowledgeable and obviously put their hearts into what they do. The gym is well-run and well-equipped. The members are friendly and welcoming. Makes me wish I lived in KC and could come here regularly!! If you’re looking for a gym in KC, look no further than CF Memorial Hill.
Gabe Jordan: This is a great Crossfit Gym with a knowledgeable staff of personal trainers
Chad Trease: Best trainers in KC! Huge, well appointed facility. You will not be disappointed.
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9. CrossFit Northland - Kansas City
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· 104 reviews
7900 Northwest 100th Street, Lower Levels 4/5/6, Kansas City, MO 64153
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Sheila Crouch: Great coaches and community.
Justin Tyler: I just love this place. The coaches and fellow athletes are just awesome. The exercise programming is challenging and very rewarding. It's always one of the highlights of my day!
Lindsay Earline: CrossFit Northland is the best place I could have found to be able and grow my fitness level! It’s not just a gym but a great community that anybody is welcome to join. Most people get really intimidated when they hear about CrossFit but they meet you where you’re at. Fantastic gym and coaching all around!
Jake Miller: Positive:Communication,Professionalism,QualityI started here about 5 weeks ago, and they welcomed me in like I’d been there forever. Everyone is supportive, no matter your fitness or skill level. I know this will be part of my life for a long time and I will be better for it. Thanks CFN.
Wade Lanphear: Positive:Communication,Professionalism,QualityAn amazing place to work out with coaches who are genuinely concerned with your health safety and progressing towards your fitness goals. A complete health and wellness gym. The community is so welcoming and friendly. So glad i joined.
Julie Pope: Crossfit Northland is the best! Caring coaches, a variety of services, and great community. CFN cares to understand you and help you reach your goals! The most personalized gym experience I have ever had!
Tim Hruby: Rookie to CF starting out in my late 40's. This gym, the coaches and amazing people/athletes breathe positive energy. Even if you have very little experience with some of the exercises and movements, everyone is very encouraging and the coaches will do everything to help you meet your goals. What are you waiting for, it's time to change your path and confidence. Join CFN!
Sarah Nuckols: Positive:Professionalism,QualityLove this gym family! Super clean facility! Always friendly staff! Always great work outs!
Brad Carver: This place is amazing! The coaches are always interested in teaching everyone in a safe environment to help prevent injury and increase strength. From personal training to various classes this is a great place. If you are scared to try CrossFit, don’t be. Give this gym a try. You won’t be disappointed.
Kathy Gaddis: Positive:Communication,Professionalism,QualityCrossfit Northland is an amazing place for all ages and levels of fitness! I started when I was 40 and it has become a home away from home. The programming is well thought out and there are multiple versions offered depending on skill level. Great members, phenomenal coaching make it the place to be!
Erin Nugent: The coaching staff, the programming, the community are the BEST! So happy that I have a home here!
Andrea Allen: Positive:Communication,Professionalism,QualityAmazing place to show up and get your fitness on. I have recommended to many of my friends and family and they are all super pleased with their results. The coaches are phenomenal and all around great humans. I can't say enough about the group at Crossfit Northland.
Kelly Kobylski: Positive:Communication,Professionalism,QualityCrossFit Northland provides everything for a healthy lifestyle. Top notch coaches for every class as well as nutrition coaching to help teach you how to fuel your body to live your best life! The best gym hands down!
Krista Wimberly: Not only does CFN have the best coaches around but it also has the most supportive community I have ever been a part of. Everyone in that gym wants you to succeed! It's not just about lifting weights and getting strong. CFN gives you all the tools to live your healthiest life on your own terms.
Bella Catano: Positive:Communication,Professionalism,QualityCrossFit Northland is one of my favorite places to be! I cannot thank the coaches enough for putting so much time and effort into their athlete’s health and well being! I love the sense of unity and community that CFN brings into life! Try CFN out, I promise you will not regret it!
Joe Coons: Outstanding coaching for fitness and nutrition! Fellow athletes are always encouraging! All this together creates an atmosphere that I look forward to every day!
Steven Still: Positive:Communication,Professionalism,Quality100% no doubt about it.. the best gym in the Kansas City area. The coaching staff is knowledgeable.. and they take the time to work with every member very closely. Highly recommend
Tina Bogaars: Highly recommend CFN’s meal prep workshop! I’m a seasoned (get it) and confident cook, but I had at least one, if not more, ‘aha’ moment at every session. I really enjoyed the structure of the workshop where you get step-by-step recipes and instructions on how to shop, prep and cook every week. I was worried that my picky family would not like the recipes, but I needn’t have — they devoured everything I made. I achieved my objective of 1) slowly getting my family to eat healthier and 2) not having to spend so much time in the kitchen on weeknights.There was so much I loved about the workshop: Coach Erica’s beautiful presentation and sense of humor, the handouts, guest appearances by Moose, trying out new tools I’d never thought of using, and seeing everyone post pictures of their pantry clear-out and their meals. You could tell that Coach Erica worked really hard to make the information easy to digest (see what I did there) and wanted us to succeed. Shopping was simpler, prepping was fun, and my weeknight are not as stressful. Way to go, Coach Erica!
Christy Bixman: Positive:QualityThe fall meal prep workshop was wonderful! I learned so much about nutrition and how to get organized to meal prep and buy successful.
Katherine Dickensheet: The meal prep workshop taught by Coach Erica was amazing for our busy family. We had gotten into such a rut of take out and food waste- which led to overspending and things just not going great.. this workshop provided us with the tools to be prepared for a busy week and no longer waste food. Life changing!!!
Olivia M: I was a member of CFN many years ago and loved every minute of the challenging but fun workouts, top-notch coaching, and supportive community. More recently I completed the Fall Meal Prep Workshop with Coach Erica and it was amazing! I was challenged to try new recipes every week that had options to meet my dietary restrictions. I learned some new tricks for how to make meal prepping more manageable and avoid eating microwaved meals all week. Erica was always available for help and willing to make adjustments to meet everyone's needs. She also offered information about macronutrients, fad diets, and making sustainable changes. I would gladly do it again!
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Physical fitness program
10. City of Fountains CrossFit - Kansas City
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· 1 reviews
541 Central Ave, Kansas City, KS 66101
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Association or organization
11. NKC CrossFit - Kansas City
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· 31 reviews
727 NE 76th St, Gladstone, MO 64118
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12. Fountain City Fitness - Kansas City
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· 5 reviews
7525 Wornall Rd, Kansas City, MO 64114
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Personal trainer
13. Crossroads Boot Camp - Jackson County
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· 7 reviews
516 E 18th St, Kansas City, MO 64108
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14. 2020FIT - Prairie Village
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· 71 reviews
3710 W 73rd Terrace, Prairie Village, KS 66208
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Fitness center
15. Meshugge CrossFit at the J - Overland Park
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· 7 reviews
5801 W 115th St, Overland Park, KS 66211
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16. Performance Edge Crossfit - Liberty
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· 43 reviews
640 Haines #300, Liberty, MO 64068
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Fitness center
17. CrossFit 816 - Pleasant Valley
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· 55 reviews
6624 Royal St, Pleasant Valley, MO 64068
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18. Freight House Fitness (West Bottoms) - Kansas City
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· 116 reviews
1618 Wyoming St, Kansas City, MO 64102
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19. Overland Park CrossFit - Overland Park
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· 117 reviews
8303 W 126th St B, Overland Park, KS 66213
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Fitness center
20. The Crosstraining Club of Westwood - Westwood
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· 8 reviews
4744 Rainbow Blvd, Westwood, KS 66205
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