Best Wellness Program Springfield Near Me

Ashleigh Strobel: 5'4", 120lbs., high activity level, a female in my 20s, training for a marathon, vegetarian and wanted to be sure all my vitamins etc... were good and I was not defiecient in anything.Was referred here by a Pilates instructor and upon going in I was given one of those handheld body fat % counters... Not a legit/scientific way of accurately reading anyone's anything not to mention it read that I was obese. Lol. Instead of thinking,"That's probably not accurate..." He circled obese on the paper and while he doesn't approve of a vegetarian diet I should be taking in 100g. of protein. Need I say more? 1. It's a good thing I have a good self esteem and brain for a young woman to know the difference and 2. I need about 60-70g. of protein and yes it easily all comes from plant based nourishment as I've done an overwhelming amount of research to be a healthy vegetarian; not just "I don't eat meat.".Came in for chart on any defieciencies left with a piece of paper that said 'obese' and recommends protein made for a 200 lb man. No thank you.